Posts Tagged: www.triumph.liveandlookyoung.com

Jeff Zisselman sharing Skip Breakfast, Get a Helping of Heart Disease

Posted by & filed under .

Source: http://www.everydayhealth.com/sanjay-gupta/morning-rounds-skip-breakfast-get-a-helping-of-heart-disease.aspx In other news: The children of older dads have higher cholesterol, and single men and smokers are more at risk for HPV-linked oral cancer. Breakfast is still the most important meal of the day, especially for middle-aged men who may be putting themselves at risk forcoronary heart disease. A new study in Circulation: Journal […]

Jeff Zisselman sharing Simple Steps to Save Your Joints

Posted by & filed under .

Source: http://www.everydayhealth.com/arthritis/preventing-arthritis-through-lifestyle-changes.aspx Getting older doesn’t mean you need to prepare for a life with joint pain. Instead, start preventing arthritis — and start now. While both a family history of arthritis and advancing age can increase your risk for developing the condition, there are steps you can take to prevent arthritis. Living a healthy life that emphasizesbeing active and […]

Jeff Zisselman sharing 10 Tips for Beautiful Summer Skin

Posted by & filed under .

Source: http://www.everydayhealth.com/skin-and-beauty/beauty/summer-beauty-checklist.aspx These 10 tips can help you avoid the beauty issues that we face when warm weather settles in. Summer is a wonderful time of year, but the sun and heat can take a toll on your skin, hair, and body. That doesn’t mean you should stay indoors — with a little care and a few […]

Jeff Zisselman sharing A Diet for Better Energy

Posted by & filed under .

Source: http://www.everydayhealth.com/diet-nutrition/101/benefits-of-healthy-eating/eating-for-energy.aspx Complex carbs are key for sustained energy throughout the day, while too many sugary snacks can lead to energy crashes. Find out which foods you need for round-the-clock energy. Juggling the responsibilities of work, life, and family can cause too little sleep, too much stress, and too little time. Yet even when you’re at […]

Jeff Zisselman sharing Heart Failure Survivors Face Higher Cancer Risk, Study Says

Posted by & filed under .

Source: http://www.everydayhealth.com/heart-health/heart-failure-survivors-face-higher-cancer-risk-study-says.aspx? Patients who survive heart failure could face an increased cancer risk as high as 86 percent, according to a new study. A battle with heart failure can be devastating, but the fight isn’t over just because your status changes from patient to survivor. Heart failure survivors face as high as an 86 percent increased […]

Jeff Zisselman sharing The Mediterranean Diet May Boost Brain Power

Posted by & filed under .

Source: http://www.everydayhealth.com/alzheimers-disease/the-mediterranean-diet-may-boost-brain-power.aspx The Mediterranean diet is good for your heart, and according to a new study, may help ward off dementia as well. MONDAY, May 20, 2013 —The Mediterranean diet, renowned for its heart-health effects, may also give a brain boost to the elderly, according to a study published today in the Journal of Neurology, Neurosurgery […]

Jeff Zisselman sharing Fitness in Middle Age May Help Shield Men From Cancer Later

Posted by & filed under .

Source: http://www.everydayhealth.com/mens-health/0516/fitness-in-middle-age-may-help-shield-men-from-cancer-later.aspx Study found even modest improvements seemed to lower disease risk. THURSDAY, May 16, 2013 (HealthDay News) — Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates. “Fitness is a huge predictor of [cancer] risk,” said Dr. Susan Lakoski, an assistant professor of […]