Posts Tagged: Women lift weights

Jeff Zisselman sharing Omega-3s May Keep Aggressive Breast Cancer at Bay

Posted by & filed under .

Source: http://www.everydayhealth.com/breast-cancer/omega-3s-may-keep-aggressive-breast-cancer-at-bay-8711.aspx Fatty acids found in fish and oils from certain types of plants and vegetables could be effective at inhibiting growth of triple-negative breast cancer cells, according to researchers. Omega-3 fatty acids can do more than ward off heart disease and strokes – scientists have discovered the fatty acids may also help stop or slow the […]

Jeff Zisselman sharing Making ‘Old’ Genes Young Again: A Cure for Heart Disease and Cancer?

Posted by & filed under .

Source: http://www.everydayhealth.com/heart-health/making-old-genes-young-again-cure-heart-disease-cancer-2600.aspx Recent research offers additional clues as to why some people develop age-related conditions like heart disease and cancer sooner than others. Scientists are learning more and more about what makes some people age faster than others and the consequences of that accelerated internal aging — such as earlier onset of age-related conditions like heart disease and […]

Jeff Zisselman sharing Bone Cancer Risk Factors

Posted by & filed under .

Source: http://www.everydayhealth.com/bone-cancer/bone-cancer-risk-factors.aspx Hi World! While the exact cause of bone cancer is unknown, several factors may increase a person’s risk. There are several different kinds of bone cancer — includingosteosarcoma , Ewing’s sarcoma, and chondrosarcoma — that are known as primary bone cancers. Cancer that spreads to bone after originating in other organs is not technically bone cancer, but rather metastatic bone cancer. […]

Jeff Zisselman sharing 9 Amazing Reasons Women Should Lift Weights

Posted by & filed under .

Source: http://www.everydayhealth.com/fitness/amazing-reasons-women-should-lift-weights.aspx Hello ladies! Scared of strength training? Before you shy away from lifting weights for good, check out the myriad of things it can do for your health. Judy Smith of New York City works out at Uplift Fitness, a women’s-only gym where the classes focus on strength training just as much as calorie-blasting cardio, […]