Source: http://www.everydayhealth.com/alzheimers-disease/the-mediterranean-diet-may-boost-brain-power.aspx The Mediterranean diet is good for your heart, and according to a new study, may help ward off dementia as well. MONDAY, May 20, 2013 —The Mediterranean diet, renowned for its heart-health effects, may also give a brain boost to the elderly, according to a study published today in the Journal of Neurology, Neurosurgery […]
Posts Tagged: Jeff Zisselman
Jeff Zisselman sharing Fitness in Middle Age May Help Shield Men From Cancer Later
Source: http://www.everydayhealth.com/mens-health/0516/fitness-in-middle-age-may-help-shield-men-from-cancer-later.aspx Study found even modest improvements seemed to lower disease risk. THURSDAY, May 16, 2013 (HealthDay News) — Men who are physically fit in middle age have a lower risk of developing and dying from certain cancers, new research indicates. “Fitness is a huge predictor of [cancer] risk,” said Dr. Susan Lakoski, an assistant professor of […]
Jeff Zisselman sharing Omega-3s May Keep Aggressive Breast Cancer at Bay
Source: http://www.everydayhealth.com/breast-cancer/omega-3s-may-keep-aggressive-breast-cancer-at-bay-8711.aspx Fatty acids found in fish and oils from certain types of plants and vegetables could be effective at inhibiting growth of triple-negative breast cancer cells, according to researchers. Omega-3 fatty acids can do more than ward off heart disease and strokes – scientists have discovered the fatty acids may also help stop or slow the […]
Jeff Zisselman sharing Making ‘Old’ Genes Young Again: A Cure for Heart Disease and Cancer?
Source: http://www.everydayhealth.com/heart-health/making-old-genes-young-again-cure-heart-disease-cancer-2600.aspx Recent research offers additional clues as to why some people develop age-related conditions like heart disease and cancer sooner than others. Scientists are learning more and more about what makes some people age faster than others and the consequences of that accelerated internal aging — such as earlier onset of age-related conditions like heart disease and […]
Jeff Zisselman sharing Bone Cancer Risk Factors
Source: http://www.everydayhealth.com/bone-cancer/bone-cancer-risk-factors.aspx Hi World! While the exact cause of bone cancer is unknown, several factors may increase a person’s risk. There are several different kinds of bone cancer — includingosteosarcoma , Ewing’s sarcoma, and chondrosarcoma — that are known as primary bone cancers. Cancer that spreads to bone after originating in other organs is not technically bone cancer, but rather metastatic bone cancer. […]
Jeff Zisselman sharing 9 Amazing Reasons Women Should Lift Weights
Source: http://www.everydayhealth.com/fitness/amazing-reasons-women-should-lift-weights.aspx Hello ladies! Scared of strength training? Before you shy away from lifting weights for good, check out the myriad of things it can do for your health. Judy Smith of New York City works out at Uplift Fitness, a women’s-only gym where the classes focus on strength training just as much as calorie-blasting cardio, […]
Jeff Zisselman sharing Breakfast for Kids Can Be Healthy and Fast
Source: http://www.everydayhealth.com/kids-health/healthy-breakfast-for-kids.aspx Breakfast is the most important meal for kids. Get tips for making quick, healthy morning meals. Hi World! Want to know a simple way to help your children do better inschool? Feed them healthy meals, especially in the morning. Kids and Breakfast: Food for Thought “Children need breakfast everyday for a variety of reasons,” […]
Jeff Zisselman asking Is Your Child at Risk of an Eating Disorder?
Source: http://www.everydayhealth.com/kids-health/eating-disorders-risks.aspx Teens and tweens develop eating disorders for reasons from personality to genes. Learn the common triggers and if your child is at risk. Teens and tweens are understandably concerned about how they look. At a time when their skin may be breaking out and curves in girls and muscles in boys are developing (or […]
Jeff Zisselman sharing Hair Loss Causes, Symptoms and Treatment
Source: http://www.everydayhealth.com/health-center/hair-loss.aspx Hey there! Everyone loses some hair every day. Losing up to 100 hairs a day is normal. But if hair loss runs in your family, you could lose a lot more hair. With this kind of hair loss, you may end up with bald spots if you are a man. If you are a […]
Jeff Zisselman sharing Why You Should Eat Orange
Source: http://www.everydayhealth.com/diabetes/go-orange-beta-carotene-may-protect-against-genetic-risk-for-type-2-diabetes-2037.aspx?xid=nl_EverydayHealthHealthyLiving_20130202 Hi World! As we all know, Beta Carotene May Protect Against Genetic Risk for Type 2 Diabetes. But the major form of vitamin E in the American diet might increase your risk for the disease, new research finds. TUESDAY, Jan. 22, 2013 — Beta carotene, the nutrient that gives red and orange fruits and vegetables their […]